Research

I have linked our external research sources sources which have aided us in our website:

BBC GoodFood: Easy sweet and sour chicken

BBC News: Takeaway dishes high in Colourings

BBC News: High fat found in takeaways

IGA's Fast Food table

IGA: Why is fast food bad for us?

The Independant: Families 'spending less on fresh food than on takeaways'

Just Eat

myfitnesspal

Saja Forum: Comparrison of a takeaways and a supermarket indian meal

Kim's Kitchen Culcheth (The Pack Horse)

The Raj Culcheth: Menu